My sister once said this to me and it will stick with me forever..

"Your like a car travelling along the road and your going 10 kilometers an hour when you should be going 100 kilometers an hour. You have hit a speed bump and your not going fast enough to get over it. So whenever you get to the top of it you fall back down again because you dont have the gruntiness to get over it ."

" You are now offically going 80 kilometers per hour"